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	<title>Cholesterol Diet Compass &#187; Cholesterol Diet</title>
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		<title>Watch Your Cholesterol And Egg Intake?</title>
		<link>http://www.cholesteroldietcompass.com/watch-your-cholesterol-and-egg-intake/</link>
		<comments>http://www.cholesteroldietcompass.com/watch-your-cholesterol-and-egg-intake/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 08:35:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[egg]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=200</guid>
		<description><![CDATA[Low-cholesterol diets are constantly hyped in the world of diets, and if you&#8217;re one of the many advocates of this type of diet, you might be wondering how much cholesterol is in an egg. Eggs are perhaps the most controversial food for low-cholesterol dieters! Some people repeat the statistic that a single egg exceeds the [...]]]></description>
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		<title>Lowering Cholesterol Levels With The Right Foods</title>
		<link>http://www.cholesteroldietcompass.com/lowering-cholesterol-levels-with-the-right-foods/</link>
		<comments>http://www.cholesteroldietcompass.com/lowering-cholesterol-levels-with-the-right-foods/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 02:03:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[lower cholesterol levels]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=176</guid>
		<description><![CDATA[Most of us know that we can&#8217;t lower cholesterol levels by eating foods that are high in fat. We may find that we love the taste of butter on corn and potatoes, have a hankering for that late night dish of ice cream, or yearn for that salty chip with some creamy dip but these [...]]]></description>
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		<title>Effective Tips On How To Lower Cholesterol Levels</title>
		<link>http://www.cholesteroldietcompass.com/effective-tips-on-how-to-lower-cholesterol-levels/</link>
		<comments>http://www.cholesteroldietcompass.com/effective-tips-on-how-to-lower-cholesterol-levels/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 03:07:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[cereals]]></category>
		<category><![CDATA[foods]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=161</guid>
		<description><![CDATA[Cholesterol is a natural component of fats, being produced by the liver under certain stimuli. It is found both in blood and every cell of the body. When we consume too many fats, the level of cholesterol becomes higher, leading to various diseases and conditions, such as obesity, cardiovascular disease, heart attack, stroke and more. [...]]]></description>
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		<title>Try These 5 Cholesterol Busting Foods</title>
		<link>http://www.cholesteroldietcompass.com/try-these-5-cholesterol-busting-foods/</link>
		<comments>http://www.cholesteroldietcompass.com/try-these-5-cholesterol-busting-foods/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 23:57:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[oatmeals]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=126</guid>
		<description><![CDATA[Cholesterol is one of the big killers of the modern age, especially in countries like the US. The collective population is spending billions of dollars every year on medication to help them control their cholesterol levels. The sad fact is that in many cases, this is not even necessary. One of the best ways to [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How To Achieve Cholesterol Free Diet</title>
		<link>http://www.cholesteroldietcompass.com/how-to-achieve-cholesterol-free-diet/</link>
		<comments>http://www.cholesteroldietcompass.com/how-to-achieve-cholesterol-free-diet/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:38:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol free]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[high blood cholesterol]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=13</guid>
		<description><![CDATA[Cholesterol free diet can help you avoid strokes, heart attacks and heart disease. It&#8217;s a type of diet for those who have high blood cholesterol. To achieve a cholesterol free diet one must have a level that is less than 200 milligrams per deciliter of cholesterol in their blood test. Foods like fruits, vegetables and [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Overview of Low Cholesterol Diet</title>
		<link>http://www.cholesteroldietcompass.com/overview-of-low-cholesterol-diet/</link>
		<comments>http://www.cholesteroldietcompass.com/overview-of-low-cholesterol-diet/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:36:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[low]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=11</guid>
		<description><![CDATA[The major reason for most people who are on a low cholesterol diet is because they have high blood cholesterol levels. The body&#8217;s liver produces just enough cholesterol needed to maintain its functions. Cholesterol from outside sources is generally not necessary. Rich outside sources of cholesterol are the foods from animals like poultry and dairy [...]]]></description>
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		<title>A Cholesterol Diet Guide to Good Eating Habits</title>
		<link>http://www.cholesteroldietcompass.com/a-cholesterol-diet-guide-to-good-eating-habits/</link>
		<comments>http://www.cholesteroldietcompass.com/a-cholesterol-diet-guide-to-good-eating-habits/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:35:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=9</guid>
		<description><![CDATA[High cholesterol levels does not exhibit symptoms until complications like serious heart disease resulting in heart attacks appear. Lowering cholesterol with medications have been proven out to be effective. However, a lifestyle change that would include a good cholesterol diet as a first step would work best. Drugs as lone solutions to lowering a person&#8217;s [...]]]></description>
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		<title>Basic of Cholesterol Diet</title>
		<link>http://www.cholesteroldietcompass.com/basic-of-cholesterol-diet/</link>
		<comments>http://www.cholesteroldietcompass.com/basic-of-cholesterol-diet/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:32:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=7</guid>
		<description><![CDATA[Cholesterol diet is a good choice for anyone who has heart disease. Cholesterol diet is a low fat diet that will reduce your blood cholesterol level. It will decrease the chance of having a heart attacks and other heart disease. The first step in your cholesterol diet is to minimize your intake of the day&#8217;s [...]]]></description>
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		<item>
		<title>Food for Low Cholesterol Diet</title>
		<link>http://www.cholesteroldietcompass.com/food-for-low-cholesterol-diet/</link>
		<comments>http://www.cholesteroldietcompass.com/food-for-low-cholesterol-diet/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:27:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=3</guid>
		<description><![CDATA[The &#8220;TLC&#8221; diet (total low cholesterol diet) is a diet for lowering cholesterol. This new diet for lowering cholesterol was also endorsed by the American Heart Association and added it as one of its substance on dietary and lifestyle change for individuals who have high blood cholesterol. Below are food groups and some basic information [...]]]></description>
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