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	<title>Cholesterol Diet Compass</title>
	<link>http://www.cholesteroldietcompass.com</link>
	<description>Just another WordPress weblog</description>
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		<title>Watch Your Cholesterol And Egg Intake?</title>
		<description><![CDATA[Low-cholesterol diets are constantly hyped in the world of diets, and if you&#8217;re one of the many advocates of this type of diet, you might be wondering how much cholesterol is in an egg. Eggs are perhaps the most controversial food for low-cholesterol dieters! Some people repeat the statistic that a single egg exceeds the [...]]]></description>
		<link>http://www.cholesteroldietcompass.com/watch-your-cholesterol-and-egg-intake/</link>
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		<title>Information On Cholesterol And The Associated Risks</title>
		<description><![CDATA[Every person has some amount of cholesterol within their bodies. It is a fat like substance that is known as a lipid. For your body to function correctly you need to have cholesterol. It is produced by the liver mainly from consumption of fatty foods. It is important to have the correct cholesterol balance as [...]]]></description>
		<link>http://www.cholesteroldietcompass.com/information-on-cholesterol-and-the-associated-risks/</link>
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		<title>Cholesterol: What You Should Know</title>
		<description><![CDATA[Cholesterol, in and of itself, is not a bad thing. Our bodies need this steroid for the health of our cell membranes, as well as for the synthesis of steroidal hormones, bile acids and some vitamins as well. The cholesterol or, more accurately, lipoproteins in our blood can be divided into two broad categories, LDL [...]]]></description>
		<link>http://www.cholesteroldietcompass.com/cholesterol-what-you-should-know/</link>
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		<title>The Role Cholesterol Plays In The Body&#8217;s Health</title>
		<description><![CDATA[We live in a world where we hear many health issues tossed in our direction, and rarely do we really ever completely understand them. Most of us know that eating foods high in saturated fats can lead to high cholesterol. However, the average individual is unaware of the important roles, both positive and negative, that [...]]]></description>
		<link>http://www.cholesteroldietcompass.com/the-role-cholesterol-plays-in-the-bodys-health/</link>
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		<title>Cholesterol: Is It The Real Culprit?</title>
		<description><![CDATA[Why do the scientific researchers constantly refer to cholesterol as fat in the bloodstream that can be considered either &#8220;bad&#8221; or &#8220;good&#8221;? Cholesterol is a peculiar molecule that is three dimensional. Its special shape keeps it from dissolving in water. It is the substance that makes cells waterproof in all living creatures. People have been [...]]]></description>
		<link>http://www.cholesteroldietcompass.com/cholesterol-is-it-the-real-culprit/</link>
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		<title>High Cholesterol And The Ways To Avoid It</title>
		<description><![CDATA[Many people don&#8217;t know exactly how they got cholesterol. It is important that they learn everything about high cholesterol and the ways to avoid it, so that they can bypass any increased risks to their health by avoiding it altogether. This is probably the best way to deal with this condition. Although cholesterol exists in [...]]]></description>
		<link>http://www.cholesteroldietcompass.com/high-cholesterol-and-the-ways-to-avoid-it/</link>
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		<title>Lowering Cholesterol Levels With The Right Foods</title>
		<description><![CDATA[Most of us know that we can&#8217;t lower cholesterol levels by eating foods that are high in fat. We may find that we love the taste of butter on corn and potatoes, have a hankering for that late night dish of ice cream, or yearn for that salty chip with some creamy dip but these [...]]]></description>
		<link>http://www.cholesteroldietcompass.com/lowering-cholesterol-levels-with-the-right-foods/</link>
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		<title>How To Control Your Cholesterol Naturally</title>
		<description><![CDATA[Cholesterol is a fat that circulates in the blood stream. Good cholesterol or HDL is a type of building material for the cells, the raw material to make sex hormones and it forms the hormones that get involved when the body reacts to stress. High cholesterol made up of bad cholesterol or LDL can build [...]]]></description>
		<link>http://www.cholesteroldietcompass.com/how-to-control-your-cholesterol-naturally/</link>
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		<title>Raise Your Good Cholesterol Naturally</title>
		<description><![CDATA[If you&#8217;re like most people, improving your cholesterol in a natural way is far more appealing than taking all of those medications the doctor can prescribe. Just a few of the side effects that come from all of those medications includes muscle pain and twitching and even kidney or liver damage, none of which sound [...]]]></description>
		<link>http://www.cholesteroldietcompass.com/raise-your-good-cholesterol-naturally/</link>
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		<title>Effective Tips On How To Lower Cholesterol Levels</title>
		<description><![CDATA[Cholesterol is a natural component of fats, being produced by the liver under certain stimuli. It is found both in blood and every cell of the body. When we consume too many fats, the level of cholesterol becomes higher, leading to various diseases and conditions, such as obesity, cardiovascular disease, heart attack, stroke and more. [...]]]></description>
		<link>http://www.cholesteroldietcompass.com/effective-tips-on-how-to-lower-cholesterol-levels/</link>
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