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	<title>Cholesterol Diet Compass &#187; Cholesterol Diet</title>
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		<title>Effective Tips On How To Lower Cholesterol Levels</title>
		<link>http://www.cholesteroldietcompass.com/effective-tips-on-how-to-lower-cholesterol-levels/</link>
		<comments>http://www.cholesteroldietcompass.com/effective-tips-on-how-to-lower-cholesterol-levels/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 03:07:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[cereals]]></category>
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		<description><![CDATA[Cholesterol is a natural component of fats, being produced by the liver under certain stimuli. It is found both in blood and every cell of the body. When we consume too many fats, the level of cholesterol becomes higher, leading to various diseases and conditions, such as obesity, cardiovascular disease, heart attack, stroke and more. [...]]]></description>
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		<title>Lower Cholesterol Without Drugs</title>
		<link>http://www.cholesteroldietcompass.com/lower-cholesterol-without-drugs/</link>
		<comments>http://www.cholesteroldietcompass.com/lower-cholesterol-without-drugs/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 06:20:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
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		<description><![CDATA[Having high level of cholesterol is not good for your health. It has been revealed in many studies that an unhealthy increase in blood cholesterol levels can lead to heart disease. High cholesterol levels can also increase the risk of strokes and heart attacks. Coronary heart disease is the leading cause of death among people [...]]]></description>
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		<title>How to Lower Cholesterol</title>
		<link>http://www.cholesteroldietcompass.com/how-to-lower-cholesterol/</link>
		<comments>http://www.cholesteroldietcompass.com/how-to-lower-cholesterol/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 06:07:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[cholesterol level]]></category>
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		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=29</guid>
		<description><![CDATA[Cholesterol in the body is created by the liver in an amount just enough to carry out its tasks. Therefore, cholesterol from outside sources is not at all necessary. Foods from animals have high cholesterol and saturated fat content. The latter of which is the main cause in the production of LDL (bad) cholesterol in [...]]]></description>
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		<title>Eating Right to Lower Cholesterol</title>
		<link>http://www.cholesteroldietcompass.com/eating-right-to-lower-cholesterol/</link>
		<comments>http://www.cholesteroldietcompass.com/eating-right-to-lower-cholesterol/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:56:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=26</guid>
		<description><![CDATA[A truly effective way to lower cholesterol is a combination of regular exercise and proper diet. These two activities go hand in hand. Without one factor, you cannot succeed. Dieting without exercising the body will only lead to weak muscles, which will eventually weaken the body&#8217;s resistance. It may also lead to fatigue and sore [...]]]></description>
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		<title>Overview of Low Cholesterol Diet</title>
		<link>http://www.cholesteroldietcompass.com/overview-of-low-cholesterol-diet/</link>
		<comments>http://www.cholesteroldietcompass.com/overview-of-low-cholesterol-diet/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:36:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[low]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=11</guid>
		<description><![CDATA[The major reason for most people who are on a low cholesterol diet is because they have high blood cholesterol levels. The body&#8217;s liver produces just enough cholesterol needed to maintain its functions. Cholesterol from outside sources is generally not necessary. Rich outside sources of cholesterol are the foods from animals like poultry and dairy [...]]]></description>
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		<title>A Cholesterol Diet Guide to Good Eating Habits</title>
		<link>http://www.cholesteroldietcompass.com/a-cholesterol-diet-guide-to-good-eating-habits/</link>
		<comments>http://www.cholesteroldietcompass.com/a-cholesterol-diet-guide-to-good-eating-habits/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:35:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=9</guid>
		<description><![CDATA[High cholesterol levels does not exhibit symptoms until complications like serious heart disease resulting in heart attacks appear. Lowering cholesterol with medications have been proven out to be effective. However, a lifestyle change that would include a good cholesterol diet as a first step would work best. Drugs as lone solutions to lowering a person&#8217;s [...]]]></description>
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