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	<title>Cholesterol Diet Compass &#187; food</title>
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		<title>What are Fats that Kill? A Look at Fats in Food</title>
		<link>http://www.cholesteroldietcompass.com/what-are-fats-that-kill-a-look-at-fats-in-food/</link>
		<comments>http://www.cholesteroldietcompass.com/what-are-fats-that-kill-a-look-at-fats-in-food/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 02:40:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol 101]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[transfats]]></category>

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		<description><![CDATA[At the sound of “transfats” people easily think of coronary heart disease. And they have reason to. Nutrition experts confirm the dangers of high transfats consumption that lead to heart diseases. In fact, even at the slightest mention of “fats” most people back off and do away with dishes containing them. The truth is, not [...]]]></description>
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		<title>Eating Right to Lower Cholesterol</title>
		<link>http://www.cholesteroldietcompass.com/eating-right-to-lower-cholesterol/</link>
		<comments>http://www.cholesteroldietcompass.com/eating-right-to-lower-cholesterol/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:56:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=26</guid>
		<description><![CDATA[A truly effective way to lower cholesterol is a combination of regular exercise and proper diet. These two activities go hand in hand. Without one factor, you cannot succeed. Dieting without exercising the body will only lead to weak muscles, which will eventually weaken the body&#8217;s resistance. It may also lead to fatigue and sore [...]]]></description>
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		<title>Basic of Cholesterol Diet</title>
		<link>http://www.cholesteroldietcompass.com/basic-of-cholesterol-diet/</link>
		<comments>http://www.cholesteroldietcompass.com/basic-of-cholesterol-diet/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:32:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=7</guid>
		<description><![CDATA[Cholesterol diet is a good choice for anyone who has heart disease. Cholesterol diet is a low fat diet that will reduce your blood cholesterol level. It will decrease the chance of having a heart attacks and other heart disease. The first step in your cholesterol diet is to minimize your intake of the day&#8217;s [...]]]></description>
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		<title>Food for Low Cholesterol Diet</title>
		<link>http://www.cholesteroldietcompass.com/food-for-low-cholesterol-diet/</link>
		<comments>http://www.cholesteroldietcompass.com/food-for-low-cholesterol-diet/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:27:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=3</guid>
		<description><![CDATA[The &#8220;TLC&#8221; diet (total low cholesterol diet) is a diet for lowering cholesterol. This new diet for lowering cholesterol was also endorsed by the American Heart Association and added it as one of its substance on dietary and lifestyle change for individuals who have high blood cholesterol. Below are food groups and some basic information [...]]]></description>
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