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	<title>Cholesterol Diet Compass &#187; hdl</title>
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		<title>Cholesterol: What You Should Know</title>
		<link>http://www.cholesteroldietcompass.com/cholesterol-what-you-should-know/</link>
		<comments>http://www.cholesteroldietcompass.com/cholesterol-what-you-should-know/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 03:48:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol 101]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[ldl]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=191</guid>
		<description><![CDATA[Cholesterol, in and of itself, is not a bad thing. Our bodies need this steroid for the health of our cell membranes, as well as for the synthesis of steroidal hormones, bile acids and some vitamins as well. The cholesterol or, more accurately, lipoproteins in our blood can be divided into two broad categories, LDL [...]]]></description>
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		<title>Cholesterol: Is It The Real Culprit?</title>
		<link>http://www.cholesteroldietcompass.com/cholesterol-is-it-the-real-culprit/</link>
		<comments>http://www.cholesteroldietcompass.com/cholesterol-is-it-the-real-culprit/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 07:34:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol 101]]></category>
		<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[good cholesterol]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[ldl]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=184</guid>
		<description><![CDATA[Why do the scientific researchers constantly refer to cholesterol as fat in the bloodstream that can be considered either &#8220;bad&#8221; or &#8220;good&#8221;? Cholesterol is a peculiar molecule that is three dimensional. Its special shape keeps it from dissolving in water. It is the substance that makes cells waterproof in all living creatures. People have been [...]]]></description>
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		<title>What Is Considered Normal Cholesterol?</title>
		<link>http://www.cholesteroldietcompass.com/what-is-considered-normal-cholesterol/</link>
		<comments>http://www.cholesteroldietcompass.com/what-is-considered-normal-cholesterol/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 10:03:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol 101]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[normal]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=155</guid>
		<description><![CDATA[What is considered a normal cholesterol level actually changes depending on the population tested? There is no general normal level as the normal level is calculated by testing many healthy individuals and then calculating an average. Your yearly cholesterol test can be included in this calculation. Over the years the normal level of cholesterol has [...]]]></description>
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		<title>Basics of Cholesterol Numbers</title>
		<link>http://www.cholesteroldietcompass.com/basics-of-cholesterol-numbers/</link>
		<comments>http://www.cholesteroldietcompass.com/basics-of-cholesterol-numbers/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:46:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol 101]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[hdl cholesterol]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood cholesterol]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[ldl cholesterol]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=23</guid>
		<description><![CDATA[Understand the meaning of cholesterol numbers will benefit you in many ways. People above 20 years old are recommended to undergo the cholesterol level test(lipoprotein profile) at least once in every five years. This test includes taking blood sample from the patient in order to find out his cholesterol numbers. The lipoprotein profile includes the [...]]]></description>
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		<title>Cholesterol Management</title>
		<link>http://www.cholesteroldietcompass.com/cholesterol-management/</link>
		<comments>http://www.cholesteroldietcompass.com/cholesterol-management/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:44:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol 101]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[cholesterol management]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[hdl cholesterol]]></category>
		<category><![CDATA[heart disease]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=21</guid>
		<description><![CDATA[Cholesterol management is deliberately aimed to assist patients in managing their own cholesterol treatment options. The first step in any cholesterol management program though is for the patient to understand his risk. Risk assessment will help one be able to adapt to the program more properly. Another thing a patient should be aware of in [...]]]></description>
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		<title>Cholesterol Ratios</title>
		<link>http://www.cholesteroldietcompass.com/cholesterol-ratios/</link>
		<comments>http://www.cholesteroldietcompass.com/cholesterol-ratios/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:43:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol 101]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol ratios]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[hdl cholesterol]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[ldl cholesterol]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=19</guid>
		<description><![CDATA[Cholesterol as most of us know is a fatty molecule that is produced by the liver. Often though as a bad thing, cholesterol plays an important role in the overall health and body function. It is essential in the production of hormones, vitamin D and bile acid. Cholesterol is carried in the blood stream in [...]]]></description>
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		<title>LDL Cholesterol</title>
		<link>http://www.cholesteroldietcompass.com/ldl-cholesterol/</link>
		<comments>http://www.cholesteroldietcompass.com/ldl-cholesterol/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:41:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol 101]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[hdl cholesterol]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[ldl cholesterol]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=17</guid>
		<description><![CDATA[LDL cholesterol is a kind of lipoprotein that also acts as cholesterol carrier in the blood. The LDL cholesterol has the tendency to build up on the walls of the blood vessels suppressing flow of blood over time. Eventually the hardening of the arteries will result in a heart attack or stroke. The LDL cholesterol [...]]]></description>
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		<item>
		<title>HDL Cholesterol</title>
		<link>http://www.cholesteroldietcompass.com/hdl-cholesterol/</link>
		<comments>http://www.cholesteroldietcompass.com/hdl-cholesterol/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:40:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol 101]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[hdl cholesterol]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[ldl cholesterol]]></category>

		<guid isPermaLink="false">http://www.cholesteroldietcompass.com/?p=15</guid>
		<description><![CDATA[Some studies have identified low HDL cholesterol level as a risk factor for heart disease itself. This means that even if the total blood cholesterol and LDL cholesterol levels are normal, a low HDL cholesterol level will still be a risk factor for coronary artery disease. Normal HDL level is 40 mg/dL for men and [...]]]></description>
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