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	<title>Cholesterol Diet Compass &#187; tips</title>
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		<title>Lower Cholesterol Without Drugs</title>
		<link>http://www.cholesteroldietcompass.com/lower-cholesterol-without-drugs/</link>
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		<pubDate>Tue, 01 Sep 2009 06:20:28 +0000</pubDate>
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				<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[diet]]></category>
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		<description><![CDATA[Having high level of cholesterol is not good for your health. It has been revealed in many studies that an unhealthy increase in blood cholesterol levels can lead to heart disease. High cholesterol levels can also increase the risk of strokes and heart attacks. Coronary heart disease is the leading cause of death among people [...]]]></description>
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		<title>A Cholesterol Diet Guide to Good Eating Habits</title>
		<link>http://www.cholesteroldietcompass.com/a-cholesterol-diet-guide-to-good-eating-habits/</link>
		<comments>http://www.cholesteroldietcompass.com/a-cholesterol-diet-guide-to-good-eating-habits/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:35:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
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		<description><![CDATA[High cholesterol levels does not exhibit symptoms until complications like serious heart disease resulting in heart attacks appear. Lowering cholesterol with medications have been proven out to be effective. However, a lifestyle change that would include a good cholesterol diet as a first step would work best. Drugs as lone solutions to lowering a person&#8217;s [...]]]></description>
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		<title>Basic of Cholesterol Diet</title>
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		<pubDate>Tue, 01 Sep 2009 04:32:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[low fat]]></category>
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		<description><![CDATA[Cholesterol diet is a good choice for anyone who has heart disease. Cholesterol diet is a low fat diet that will reduce your blood cholesterol level. It will decrease the chance of having a heart attacks and other heart disease. The first step in your cholesterol diet is to minimize your intake of the day&#8217;s [...]]]></description>
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		<title>Food for Low Cholesterol Diet</title>
		<link>http://www.cholesteroldietcompass.com/food-for-low-cholesterol-diet/</link>
		<comments>http://www.cholesteroldietcompass.com/food-for-low-cholesterol-diet/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:27:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Diet]]></category>
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		<category><![CDATA[diet]]></category>
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		<description><![CDATA[The &#8220;TLC&#8221; diet (total low cholesterol diet) is a diet for lowering cholesterol. This new diet for lowering cholesterol was also endorsed by the American Heart Association and added it as one of its substance on dietary and lifestyle change for individuals who have high blood cholesterol. Below are food groups and some basic information [...]]]></description>
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